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Transactions
| Date | Player | Pos | Transactions |
| 5/25 | Abraham Lucas | T | signed/draft choice Four-year contract (through 2025) |
| 5/23 | Marquise Goodwin | WR | signed/unrest FA |
| 5/20 | Levi Lewis | QB | cut |
| 5/16 | Elijah Jones | CB | signed |
| 5/16 | Liam Ryan | T | signed |
| 5/13 | Deontez Alexander | WR | signed |
| 5/13 | Matt Cole | WR | cut |
| 5/13 | Jake Herslow | WR | cut |
| 5/13 | John Mitchell | TE | cut |
| 5/13 | Demetris Robertson | WR | cut |
| 5/13 | Kevin Kassis | WR | signed |
| 5/6 | Tyreke Smith | DE | signed/draft choice Four-year contract (through 2025) |
| 5/6 | Tariq Woolen | CB | signed/draft choice Four-year contract (through 2025) |
| 5/6 | Bo Melton | WR | signed/draft choice Four-year contract (through 2025) |
| 5/6 | Dareke Young | WR | signed/draft choice Four-year contract (through 2025) |
| 5/6 | Joey Blount | S | signed |
| 5/6 | Bubba Bolden | S | signed |
| 5/6 | Cade Brewer | TE | signed |
| 5/6 | Shamarious Gilmore | G | signed |
| 5/6 | Matthew Gotel | DT | signed |
| 5/6 | Jake Herslow | WR | signed |
| 5/6 | Vi Jones | LB | signed |
| 5/6 | Levi Lewis | QB | signed |
| 5/6 | John Mitchell | TE | signed |
| 5/6 | Scott Nelson | S | signed |
| 5/6 | Josh Onujiogu | LB | signed |
| 5/6 | Demetris Robertson | WR | signed |
| 5/6 | Josh Valentine-Turner | CB | signed |
| 5/6 | Deontai Williams | S | signed |
| 5/3 | Josh Jones | S | signed One-year contract (through 2022) |
| 5/3 | Niles Scott | DT | cut |
| 5/2 | L.J. Collier | DE | team declines option Fifth-year option on rookie contract |
| 4/25 | Nigel Warrior | S | Declared Free Agent |
| 4/20 | Geno Smith | QB | re-signed/unrest FA One-year contract (through 2022) |
| 4/19 | Penny Hart | WR | re-signed/excl. FA One-year contract (through 2022) |
| 4/19 | Bryan Mone | DT | re-signed/excl. FA One-year contract (through 2022) |
| 4/19 | Tanner Muse | LB | re-signed/excl. FA One-year contract (through 2022) |
| 4/19 | Ryan Neal | S | re-signed/excl. FA One-year contract (through 2022) |
| 4/19 | John Reid | CB | re-signed/excl. FA One-year contract (through 2022) |
| 4/19 | Jon Rhattigan | LB | re-signed/excl. FA One-year contract (through 2022) |
| 4/19 | Dakoda Shepley | C | re-signed/excl. FA One-year contract (through 2022) |
| 4/19 | Phil Haynes | G | re-signed/rest FA One-year contract (through 2022) |
| 4/12 | Noah Fant | TE | team exercises option Fifth-year option on rookie contract |
| 3/24 | Joel Iyiegbuniwe | LB | signed/unrest FA One-year contract (through 2022) |
| 3/24 | Justin Coleman | CB | signed/unrest FA One-year contract (through 2022) |
| 3/21 | Quinton Jefferson | DT | signed/unrest FA Two-year contract (through 2023) |
| 3/21 | Rashaad Penny | RB | re-signed/unrest FA One-year contract (through 2022) |
| 3/19 | Kyle Fuller | C | re-signed/unrest FA One-year contract (through 2022) |
| 3/18 | Kerry Hyder Jr. | DE | cut |
| 3/18 | Carlos Dunlap II | DE | cut |
| 3/17 | Uchenna Nwosu | LB | signed/unrest FA Two-year contract (through 2023) |
| 3/16 | Drew Lock | QB | traded for Russell Wilson and fourth-round pick |
| 3/16 | Noah Fant | TE | traded for Russell Wilson and fourth-round pick |
| 3/16 | Shelby Harris | DE | traded for Russell Wilson and fourth-round pick |
| 3/16 | Austin Blythe | C | signed/unrest FA One-year contract (through 2022) |
| 3/16 | Artie Burns | CB | signed/unrest FA One-year contract (through 2022) |
| 3/16 | D.J. Reed Jr. | CB | Declared Free Agent |
| 3/16 | Alex Collins | RB | Declared Free Agent |
| 3/16 | Duane Brown | T | Declared Free Agent |
| 3/16 | Gerald Everett | TE | Declared Free Agent |
| 3/16 | Rasheem Green | DE | Declared Free Agent |
| 3/16 | Jamarco Jones | T | Declared Free Agent |
| 3/16 | Robert Nkemdiche | DT | Declared Free Agent |
| 3/16 | Rashaad Penny | RB | Declared Free Agent |
| 3/16 | Ethan Pocic | C | Declared Free Agent |
| 3/16 | Brandon Shell | T | Declared Free Agent |
| 3/16 | Geno Smith | QB | Declared Free Agent |
| 3/16 | Phil Haynes | G | Restricted Free Agent |
| 3/16 | Bless Austin | CB | Declared Free Agent |
| 3/16 | Kyle Fuller | C | Declared Free Agent |
| 3/16 | Gavin Heslop | CB | Declared Free Agent |
| 3/16 | John Ursua | WR | Declared Free Agent |
| 3/16 | Marcus Webb | DE | Declared Free Agent |
| 3/16 | Benson Mayowa | LB | cut |
| 3/14 | Quandre Diggs | S | re-signed Three-year contract (through 2024) |
| 3/14 | Al Woods | DT | re-signed Two-year contract (through 2023) |
| 3/14 | Will Dissly | TE | re-signed Three-year contract (through 2024) |
| 3/14 | Sidney Jones IV | CB | re-signed One-year contract (through 2022) |
| 3/9 | Bobby Wagner | LB | cut |
| 2/16 | Darwin Thompson | RB | signed |
Last updated May 28, 1:18 A.M. ET
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